Remember how sunny last Sunday was? Well yours truly spent it deep under Swiss Cottage Library attending another of the excellent seminars organised by Nick This is for people delivering mindfulness training in London. Mark Leonard is a founder in The Mindfulness Exchange, a spin off company from the Oxford Centre for Mindfulness which he…
My good friend Mark alerted me to APPG All Party Parliamentary Group .. on Wellbeing and Economics. On April 9 they have a public meeting on “How Government Policy can improve wellbeing – mindfulness health, education and criminal justice” I’ve managed to score a ticket and will be there to be amazed at some of…
Just returned from a glorious day at Amaravati monastery organised by the lovely people in ALBA the Amaravati Lay Buddhist Association. Walked back over Ashridge to Berkhampsted station in the twilight got lost in the dark.. but so saw a bright moon and Betelgeuse. Silent sitting and walking in the morning , followed by a…