CBT and Brain Changes

This came up on the radio this morning. Fascinating new evidence that we can influence our grey matter through changes in thinking. Bob

A new study from King’s College London and South London and Maudsley NHS Foundation Trust has shown for the first time that cognitive behaviour therapy (CBT) strengthens specific connections in the brains of people with psychosis, and that these stronger connections are associated with long-term reduction in symptoms and recovery eight years later.

LINK TO ARTICLE

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