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Mindful in the City
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Breath and Body Practice - 10 Mins

1 file(s) 9.03 MB
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Mindfulness of breathing 10 mins

1 file(s) 8.97 MB
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  • Home
  • About
  • Courses
    • First steps: 4 week online course
      • Pre course info
    • Next steps: 4 week online course
    • Taster sessions
      • FREE charity taster
      • Taster resources
      • Guided audio practices
    • Practice sessions
    • Practice days
      • Practice day info
    • MBSR-8 week course
    • online 1:1
    • Courses for organisations
      • Workplace mindfulness
  • Client area
    • MFS Clients
    • MNS Clients
    • QMUL
    • Mindful in Haringey and Tottenham
    • ASM
    • NAS
    • BKM
    • Schools
  • Contact us